How Stress Can Affect Your Marriage Intimacy

Stress is sometimes attributed to the lack of marriage intimacy. We hardly pay attention to our partner's needs because of too much stress in work or in our personal life.  This can actually turn into a huge disagreement if you and your partner do not address this issue.  So take time to relax and enjoy your partner's company to bring back intimacy in your marriage.

Here's an article on how to save one's marriage intimacy.  Enjoy!

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How to Save a Marriage Without Intimacy - Bring Back the Passion
By Julio Gomez

When one partner ceases to be sexually intimate with the other, it can become extremely stressful, as the partner on the receiving end often feels unwanted and unloved. This can often evoke feelings of frustration, resentment and even anger and if the situation is not rectified then it can end up in a marriage breakdown. If you are in this situation and you don' t know where to turn then you need to find answers on how to save a marriage without intimacy.

Most people believe that when their partner no longer wants to be intimate with them, they either; do not find them attractive anymore or that they have found somebody else. Nine times out of ten, this is just not the case. More often than not there are other underlying factors that can cause a lack of intimacy in your marriage. If these problems can be addressed and resolved, then it is possible for a healthy sexual relationship to resume.

Stress can and often does cause a lack of libido, so if you feel that your partner is stressed in anyway then you might need to give them support. It may well be that your partner has a particularly stressful job and is finding it hard to switch off. It may well be that they are harbouring financial concerns, or that they are worried about the safety of their job and the impact that this will have on the family. Do not try to force them to talk about it, as this may drive them further away. Instead, be ready to listen to your partner when they want to vent. Act as a sounding board and tell them that you will support them and are there for them whenever they want to talk. This will send a clear message to your partner that you care for them deeply. If they do come home from work totally stressed out, then try to put them in a relaxed frame of mind. For example, run them a bath or offer a neck massage. This will relax your partner and they will feel more inclined to open up to you.

Everyday living can become very monotonous and it is easy to get sucked up into the daily grind of family life. So for this reason it is very important to make quality time to spend with your partner, away from other distractions. If you can set aside time everyday to have some "one on one" attention then this will signal to your partner that you value your relationship and see it as very important. Maybe sit down of an evening after the kids have gone to bed and do something together. Whether that be watching an old movie, listening to some music or just talking. It really doesn't matter what, but it is important that you do it together. Doing this will strengthen the bond between you and reinforce the relationship.

Once you have found out the root cause of the problem then putting these simple techniques into practise can and often do work. However this is just the tip of the iceberg. If you are serious about fixing your relationship and you would like to know more about how to saveamarriage without intimacy then you need to visit http://www.marriagefixer.info for more essential marriage saving advice that you cannot afford to miss.

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How Does Anger Affect Marriage Intimacy?

Anger is a normal emotion; but once it hinders your relationship from growing into a mature and committed relationship, it's time to look deeper into the issue.

Peter Harris shares his insight on how anger affects one's relationship and marriage intimacy.  We hope that you'd find this article helpful in improving your relationship.

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Anger - When Anger Hurts Your Relationship
By Peter Harris

Anger is a common and normal emotion that we all experience at different times and for different reasons. When you recognize when anger hurts your relationship it must be handled appropriately or it can be destructive.

Anger can be considered a negative emotion most of the time meaning that it will lead to negative actions and feelings by the person that is experiencing it. Examples of this include flying off the handle (losing your temper), storming out on someone without problem resolution, physical violence, throwing things, etc. Constant anger can lead to feelings of despair, bitterness and jealousy. It seems obvious but when anger becomes a dominate emotion that you experience frequently in a relationship it will begin to have a negative effect on those involved. So when anger begins to hurt your relationship you need to recognize it's effects and deal with it quickly.

Anger can lead to positive outcomes as well depending on the situation. Someone may be angered in a relationship by something that has happened or that the other party did. That emotional anger that you feel may make you take a stronger stance and lead you to a positive reaction that will help you in the long run. Perhaps you're in a relationship with someone that lies repeatedly. You've put up with it for a time but the more it happens the angrier you get. Eventually the anger you feel causes you to take action and leave the relationship before it gets any uglier. This reaction will benefit you in the long run in that you have recognized a major problem and developed the strength to rectify it and move on with your life. In this case the anger didn't really hurt the relationship but it helped you stand up for yourself.

You can tell when anger is hurting your relationship when it becomes a dominate emotion that you feel when you are with your partner. Anger in a relationship clouds your judgment in that you will have a hard time seeing the other's point of view when having a discussion. Have you ever been so angry with someone that everything they say is wrong or sounds hurtful towards you? I have and it is difficult to listen to anyone else when anger takes over. If you are becoming short tempered or you are complaining about every little thing that involves your relationship or your partner then anger is hurting your relationship. You may be justified in your anger, but if you expect any chance of a healthy relationship then it needs to be dealt with.

Are you interested in learning more about negative emotions and their effect on your relationships? Click here now: When Anger Hurts
Peter Harris is a health care professional and author and writes frequently about relationships.

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